AO: Clinic
When: 12/30/2024
PAX:
Number of Pax: 6
Pax Names: Hoffa, Lasso, Lifeboat, Mocktail, Rojas, Tommy boy,
Number of FNGS: 0
FNG Names:
QIC: Tommy Boy
WARMUP: Run
THE THANG: Tire curls, Tire slams, burpees, Tire wood choppers, Tire thrusters, jump squats stations with running between.
MARY: Yes
ANNOUNCEMENTS:
COT: