AO: Slab
When: 01/09/2024
PAX:
Number of Pax: 4
Pax Names: Boondock, Copper, Edibles, Spider,
Number of FNGS: 0
FNG Names:
QIC: Copper
*WOR*
Michael Phelps
Sun gods
Squats
Imperial walkers
Side straddle hops
Moroccan nightclubs
*THE THANG: PART 1*
ELEVENS
Merkins
Big boys
Bear crawl and crab walk in between. Switched to lung and broad jumps halfway through.
*THE THANG: PART 2*
DORA
100 squats
200 American hammers
300 Lil baby crunches
400 Air presses
*COT*
Name o’rama, prayers lifted & coffee drunk.