WARMUP:
First cul-de-sac
SSH
Toy Soldiers
Imperial Walkers
Weed pickers

Second cul-de-sac
Weed pickers
Copperhead squats
Copperhead merkins

Intersection
Sun Gods in cadence (2x)
Overhead claps in cadence
Air presses in cadence
Moroccan Night Clubs in cadence
Iron Crucifix

THE THANG:
Feliz Navidad – end the holiday season right!
SSH then a burpee for every Feliz Navidad

Cindy + 20 – AMRAP
5 pull ups
10 merkins
15 Squats
20 flutter kicks
Run to intersection and back

MARY:
Roxanne – plank jack on Roxanne, Merkin on Red Light

Flutter Kicks to finish out

ANNOUNCEMENTS:
Convergence, Lights of Hope clean up, Wreaths Across America clean up, Subregion info

COT:
Discussion on the DRP and building our skills to win the war before the fight.

Juilliard joined us with his 2.0 Sterling and FNG 2.0 Santana