WARMUP: Mosey. Stretching lower legs.
THE THANG: Rehabby stuff = unhappy calves.
MARY: Six inch ribbon curls are not impossible.
ANNOUNCEMENTS: Lots of stuff….but Pella’s medical appointments were not announced because they are too far out….
COT: Duggar’s new foster kids (a true HIM stepping up) and our fellows with cancer battles in their families.