WARMUP: SSH, Imperial Walker, Weedpicker
THE THANG:
tire flips:
coupon exercise while one pax flips tire four parking spaces:
curls
chest press
bent over row

string of pearls with merkins, squats, bbs, and bear crawl sprints across parking lot
MARY: flutter kicks, plank
ANNOUNCEMENTS: 3rd F camping with @Caboose
COT: prayers for chatbot’s son regarding what he does next, prayers for how I can help my older brother.