AO: The Rock

When: 11/23/2021


Number of Pax: 5

Pax Names: Blue Cheese, Duggar, Jackalope, Mouth-2-Mouth,

Number of FNGS: 0

FNG Names:

QIC: Mouth-2-Mouth

Yours truly decided to take the PAX on a field trip this morning to the movies. We mosied to the tennis courts and circled up for SSH, Weed Pickers, and Cooperhead squats. We then continued to our destination while Jackalope and Dugger complained about too much running.  It was a 4 corners routine with the first round being merkins, Big Boys, and Squats. We started with 5 reps at corner one and increased by 5 with each corner. The next round was LBC’c, American Hammers, and crunchy frogs. Then it was Carolina Dry Docks, Mike Tysons, and Merkins. Let’s mosey back toward the flag. As a few complained some more about running we stopped and did a few burpees. Got back to the flag for some marry and more complaining.

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