AO: Murph City

When: 10/10/2023

PAX:

Number of Pax: 5

Pax Names: Grimace, Saluki, Snow White, Sooorie, Trill,

Number of FNGS: 0

FNG Names:

QIC: grimace


Chew couldn’t Q so I Q’d for Chew—a Dr Seuss rhyme ensued:

D-dips
O-over the tables
N-Diamond Merkins (forgot the snazzy alliteration name)
U-Underhand pull ups
T-Tower climb (we subbed monkey humpers as our pole skills have diminished since the olden days…)
S – swing rows

Start at 10 reps and decline from there…

We got 2 miles in before and after with some rocking tunes and Sooorie holding the speaker like he’s in a scene from Fast Times at Ridgemont High.

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