WARMUP: Leg stretch stuff and …yeah. That.
THE THANG: 1) Run the perimeter of Avery Elementary School property to check the quality of the fences. Do a squat at every vertical fencepost. 250+ squats.

2) Run the interior and check the lights. Ascending monkey humpers at each light. 120 total MHs.

Also. Rest Stop was worried about his shoes getting wet and nothing else, so we stopped and did big boys and merkins in the damp grass behind the track to make sure we got both sides wet and grassy.

And some dips on the secret teachers picnic tables.

MARY: No hay tiempo.
ANNOUNCEMENTS: Ubiquitous BAHBABAB announcement. talked about upcoming THL family friendly stuff.
COT: Help us be strong men for the people in our lives who depend on us. Several pax have significant family issues going on right now … this is one of the reasons we try to better ourselves physically, mentally, and spiritually…so we can be strong when our people need it. Hats off to the HIMs who are being strong for family health issues…call on your brothers if you need it and when you can SYITG.