AO: WarTowne
When: 09/07/2024
PAX:
Number of Pax: 7
Pax Names: Chevelle, Chevette, Chevy, Green Mile, Pigeon, Squat-N-Cough, Stinky Pete,
Number of FNGS: 0
FNG Names:
QIC: Chevy
WARMUP: SS-Hops, Squats, Weed Pickers
THE THANG: Catch the Rabbit featuring, Merkins, Copperhead Squats, Am. Hammers, Dips, Step Ups, Burpees, and More
MARY:
ANNOUNCEMENTS: F3 Breakfast at Clinic 9/13
COT: Prayers for the community