AO: Oz

When: 12/23/2021

PAX:

Number of Pax: 9

Pax Names: Backdraft, Blowout, Nano, P-body,

Number of FNGS: 1

FNG Names: Chuck, Ring pop, Chicken fight

QIC: Rocket man


The workout was a circuit we did workouts at each corner: 10 pull ups , 30 squats, 50 2X American Hammers, 25 Merkins. between the squats and AH we lunged across the field. we then regrouped and finished out with a 15 minute E-mom. the coolest part was at the end before naming the new guy he Splashed Merlot. We then named him Chuck.

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F3 Cherokee