AO: Kodiak
When: 09/06/2023
PAX:
Number of Pax: 4
Pax Names: Babyface, Dory, Duggar, Legionnaire,
Number of FNGS: 0
FNG Names:
QIC: Duggar
WARMUP: Ssh, hill billys, sun gods, michael phelps
THE THANG: 70s of prison pulls and squats, 11s of dips and curb jumps, bus lanes of merkins and bbs
MARY: lbc, fk, heel touches
ANNOUNCEMENTS: october 14th
COT: mason wrist