AO: Blacktop
When: 03/20/2023
PAX:
Number of Pax: 5
Pax Names: Copper, koi, Matchstick, Sega, Tenderloin,
Number of FNGS: 0
FNG Names:
QIC: Copper
Copper Q 3/20/23 Blacktop
Super short mosey for WOR
Warm o’rama
10 Burpees OYO
The Thang: Part 1
Run to health dept.
Flutter kicks till failure
Run to Bridgepoint church
Merkins till failure
Run to roundabout
6 inches till failure
Run to Chat Tech
Get rock – curls till failure
The Thang: Part 2
As we were running down Main Street the PAX grumbled about being off campus, about how dark it was. They also asked multiple times if we were going to visit the Clinic.
When we got ready to do the Thang Part 2, the PAX said they wanted to go to the Clinic instead. So, YHC relented and we ran to the Clinic. This is what they missed at Chat Tech. It was going to be great!
Elevens
Coupon presses
Bear crawl
Big boys
Ran to the Clinic and through the Clinicians hanging out wait for their own form of pain and suffering.
20 Shoulder tap balls to the walls on stage
Moseyed back through the Clinicians and to the center of the field.
10 Burpees OYO
Run back to the startex
Mary for 3 minutes.
Let the record show YHC ended on time!
Name o’rama, COT and coffeteria happened.