WARMUP: Nope, Pax were i strutted to do taht prior to the workout
THE THANG:
Again I am turning May into May-Morial and picking a different hero to commemorate. Todays workout is Bert:

For Time
50 Burpees
400 meter Run
100 Push-Ups
400 meter Run
150 Walking Lunges
400 meter Run
200 Air Squats
400 meter Run
150 Walking Lunges
400 meter Run
100 Push-Ups
400 meter Run
50 Burpees

Background: Dedicated to U.S. Marine Cpl. Albert Gettings, 27, of New Castle, Pennsylvania, who died on Jan. 5, 2006, while conducting counter-sniper operations in Fallujah, Iraq. Cpl. Gettings was serving as a team leader with the 2nd Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, of Camp Lejeune, North Carolina, at the time of his death.
Every quarter, Cpl. Gettings’ fellow Marines in Fox Company complete a special CrossFit workout in his honor as part of the Cpl. Albert P. Gettings Award ceremony.
He is survived by his wife, Stephanie Palimino; parents, David and Juliet; and sister, Cori.”

Any workout that starts and/or ends with 50 burpees just plan sucks. Add in the cool rain and the daunting rep counts and this one was a slough. No one finished in the allotted time, so I ask that if you have started the workout, sometime today, finish the workout, because it is not about you.

MARY: a few Gas pumpers led by Leaky while I gathered my phone to read the tribute
ANNOUNCEMENTS:
Sunrise ruck on 5/24 Bahabahanhabb 5/31
COT:
Bailey Survilas – recently graduated student diagnosed with Leukemia
Oxbow’s M’s Boss