WARMUP:
Stretching, Imperial Walker
THE THANG:
String of pearls around Lassiter High School.
4x laps capped off by a pyramid of Merkins, BBS, and Squats. We started at 10 reps each and made our way up by 5 reps each time capping out at 25.
MARY:
Freddy Mercury, Monkey Humpers, Scorpion Alabama Prom Dates
ANNOUNCEMENTS:
Speed for need races, Pro-life 5k in Atlanta (name escapes me, rn)
COT: Prayer for Air Bud, Speedway’s job situation.