AO: Apex
When: 04/20/2020
PAX:
Number of Pax: 4
Pax Names: Brad Pitt, Chancellor, Exile, Geek Squad,
Number of FNGS: 0
FNG Names:
QIC: Exile
THRUSTER CLUSTER
Buy in: 30 thrusters with a coupon
400m run
30 squats with coupon
30 overhead press with coupon
400m run
20 squats with coupon
20 overhead press with coupon
400m run
10 squats with coupon
10 overhead press with coupon
400m run
Cash out: 30 thrusters with coupon
Finish with a furious five:
1 minute – Star Jumps
1 minute – Tombstone Burpees
1 minute – LBC’s
1 minute – Plank Jacks
1 minute – BBS’s