AO: Apex
When: 01/25/2024
PAX:
Number of Pax: 5
Pax Names: Duster, JackBauer (JB), Picanha, Python, Tinfoil,
Number of FNGS: 0
FNG Names:
QIC: Tinfoil
WARMUP: little mosey little stretchy
THE THANG: coupons work 20reps and ran around the loop at middles school deadlifts/squats/curls/ oh press
MARY: Some nice wet back farts
ANNOUNCEMENTS: upcoming races
COT: wet