AO: Night Train

When: 11/04/2021

PAX:

Number of Pax: 4

Pax Names: Amber Alert, Cookies ‘N Cream, Jackalope, Lamb Chop,

Number of FNGS: 0

FNG Names:

QIC: Amber Alert


Quick WOR

The Thang

50 Merkins

1 Lap

50 Squats

1 Lap

50 BBS

1 Lap

50 SSH

1 Lap

Repeat til 8:15

Cookies was supposed to Q this BD however, work ran late so he sent his plan to Amber Alert and then showed up 20 minutes late and quickly changed shoes and got to work. As his penance for showing up late he wrote this backblast.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

F3 Cherokee