WARMUP: Good mornings, Weed Pickers, Side Straddle Hops
THE THANG: 10 chest, 20 core and 30 leg exercises 3 times. Stairs, Lap on Track, Bernie Sanders on Hill, between each set.  Mosey between each station (Stairs, Track, Big Hill) while discussing Saved By the Bell Cast Members. Mosey back to the flag completing the 3.1 miles on the nose.
MARY:
ANNOUNCEMENTS: July 4th Convergence
COT: Families with adult children back in the house this summer.