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F3 Cherokee
F3 Cherokee
  • Home
  • About
    • About
    • Testimonials
    • Contact Us
  • For New Guys
  • Locations
  • C4NN
  • BackBlasts
  • Pax
    • Submit Backblast
    • Submit C4NN
    • VQ / Q101
    • F3 Jobs
    • Q Sheet

AO: Rattlesnake Riviera

02/26/2025 - Rattlesnake Riviera - Routing

Mac & Chops rucked the streets of Canton with interesting mumblechatter about routing, etc. Good stuff

02/26/2025 - Rattlesnake Riviera - Routing

Mac & Chops rucked the streets of Canton with interesting mumblechatter about routing, etc. Good stuff

02/19/2025 - Rattlesnake Riviera - Checking out the Etowah River Park cleanup

WARMUP: nah THE THANG: rucked through Etowah River Park MARY: nah ANNOUNCEMENTS:

02/12/2025 - Rattlesnake Riviera - more legs

WARMUP: one half mile walk THE THANG: quarter mile of lunges 5 minutes of squats 5 minutes of step UPS 5 more minutes of squats ruck back to the flag…

02/05/2025 - Rattlesnake Riviera - Mini Star Course in Downtown Canton

WARMUP: Create 2 teams and GO, GO, GO. THE THANG: total of 52 waypoints that each team would try to take a selfie at in 44 minutes. MARY: ANNOUNCEMENTS: 2ndF…

01/29/2025 - Rattlesnake Riviera - Cemetery Golf Debate

Traverse the downtown streets including a lap thru the cemetery. Is there a golf course below the cemetery? Great mumblechatter

01/22/2025 - Rattlesnake Riviera - ….It was cold….

WARMUP: nope THE THANG: ruck up past the old hospital and back MARY: nope ANNOUNCEMENTS: As CSPAN says, Copper does a great job on the weekly newsletter emailed to us.…

01/15/2025 - Rattlesnake Riviera - stair master

WARMUP: The Thang THE THANG: Head over to the mill and up and down any stairs we see then head back. MARY: ANNOUNCEMENTS: triple respect you at Apex for canoe.…

01/08/2025 - Rattlesnake Riviera - 6:25 HOD

Two groups conquered the

12/04/2024 - Rattlesnake Riviera - Choate RIP

PT &

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F3 Cherokee serves the men of Woodstock, GA, Canton, GA, and surrounding areas of Cherokee County. We provide 100% free peer-lead workouts.

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Be sure to check out our ruck club and our local FiA Group.

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