03/16/2026 - Wicked Witch - Navy Seal Refresher Course
Peer pressure is a beeeawch. Cricket was like well we are here, might as well workout. So off we went. Stoped at the base of yellow right where trees thin…
Pax: White Claw
02/23/2026 - Wicked Witch - Cold again
WARMUP: run, weed pickers, imperial walkers, hillbillies THE THANG: WC took the first half reins. 6 pack of pull ups and burpees. 5 pulls up then run to the top…
02/09/2026 - Wicked Witch - Push, squat, move
WARMUP: left, middle, right, the Cricket THE THANG: run 2.8 miles, merkins, air squats, dips, pull-ups, chin-ups, mountain climbers, BBS, Derkins MARY: air chair for 45 seconds ANNOUNCEMENTS: where is…
02/07/2026 - Hurt Locker - THL 10K
WARMUP: nope THE THANG: THL 10k MARY: nope ANNOUNCEMENTS: SD needs to coordinate coffee COT: SlideRule, Cap Gun, Leaky, and YHC’s
12/31/2025 - MorningWood - The Last Morningwood on 2025
WARMUP: Dandy, FMB and Bloodhound preran for a cool 6 plus miles…. THE THANG: Run…Pax choose their own route to get the most mileage possible. With No Ruckers, the 2…
12/29/2025 - Wicked Witch - Get this work
WARMUP: run, SSH, weed pickers THE THANG: 30 pull-ups, 4 miles MARY: ANNOUNCEMENTS:
11/03/2025 - Wicked Witch - Ring(s) of Fire
WARMUP: Drummy’s worst story ever THE THANG: Most innovative Q ever MARY: nope ANNOUNCEMENTS: Bagger’s
10/31/2025 - Happy Jack - Weather
WARMUP: run, hillbillies, walkers, weed pickers, erotica tales THE THANG: after we picked ourselves off the floor, running with various planking exercises, catch me if you can, roll call, and…
09/15/2025 - Wicked Witch - Dale would have had to ruck
Incessant chatter from the start. Run at a solid pace and then some. Complaints from some, amazement from others, and someone’s dog needs a diet. No announcements, prayers for all…
08/19/2025 - Wicked Witch - Stuff Happened
There was running and squatting and lots of pushing… COT: