09/15/2025 - Wicked Witch - Dale would have had to ruck
Incessant chatter from the start. Run at a solid pace and then some. Complaints from some, amazement from others, and someone’s dog needs a diet. No announcements, prayers for all…
Pax: White Claw
08/19/2025 - Wicked Witch - Stuff Happened
There was running and squatting and lots of pushing… COT:
08/15/2025 - Wicked Witch - Hard Bodies by Rear Admiral
Moderate running with the perfect blend of varietal exercises sprinkled in to reach for new levels of fitness… COT: the fine leader led us in prayers giving of thanks to…
07/31/2025 - Happy Jack - The Happy Dawg
WARMUP: one mile, weedpickers, quag stretch THE THANG: catch me if you can in tennis court parking lot, Dora 1-2-3 on easy mtn, and run MARY: 3 happy jacks ANNOUNCEMENTS:…
07/14/2025 - Wicked Witch - Humidity to the Nth
WARMUP: Run a mile loop including Big Blue, make way to field and old barn THE THANG: 3 rounds of 3 exercises (chest, legs, core) and then run the tear…
07/07/2025 - Wicked Witch - Tourist Attractions
WARMUP: run, weed pickers, imperial walkers, hillbillies THE THANG: haven’t had visitors in a while so figured we’d show them the sites. Run to the bottom of big blue. 50…
07/03/2025 - Happy Jack - The Big Easy 3
WARMUP: Run to field, cotton pickers, imperials, good mornings THE THANG: 5 burpees, 10 mercans, run from field up Easy, 33 BBSU, back to field loop; complete 3 times and…
06/16/2025 - Wicked Witch - Shame the DOG
WARMUP: meh – yappity yap THE THANG: hard to remember MARY: naw ANNOUNCEMENTS: July 4 convergence COT: yeah. And there was cold
06/09/2025 - Wicked Witch - Run from your problems
WARMUP: pre run THE THANG: run MARY: run ANNOUNCEMENTS: nope COT:
06/02/2025 - Wicked Witch - The DoucheBag
WARMUP: run like a bat outta hell with finally some SSH, GdMornings, Tumbleweeds and Flailing Arms THE THANG: Run to different locations and perform an assortment of hard $h!t. MARY:…