01/16/2026 - Kratos - Only 30 Minutes?!?!
WARMUP: Mosey to Gazebo. Side Straddle Hops, Hillbillies, Toy Soldiers, Weed Pickers, Merkins, Sun Gods, Michael Phelps. Mosey back to Basketball Court. THE THANG: Around the World: PAX completes a…
Pax: Wheelin
12/18/2025 - Flying J - 9 Runners
WARMUP: nope THE THANG: 6 Miles for all MARY: nope ANNOUNCEMENTS: Xmas Ruck, Karaoke Clinic, Xmas Morning 5:30-6:15 Flying J is open for a Run/Ruck.
12/09/2025 - Flying V - Monthly 5k Challenge
WARMUP: we actually did THE THANG: run a 5k for time MARY: cool down ANNOUNCEMENTS: NEXT 5K challenge is
12/02/2025 - Flying V - PlanB
WARMUP: run THE THANG: run the classic “V” due to wet weather MARY: ANNOUNCEMENTS: monthly 5k challenge NEXT WEEK!!!! 12/9 COT: Prayers for wheelin and Detention and all those participating…
11/27/2025 - Flying J - Narco’s Turkey Leg
WARMUP: Nope THE THANG: Ran MARY: Nope ANNOUNCEMENTS: Blacktop/Reformation Combo COT: prayers for those who are traveling and all Pax
11/13/2025 - Flying J - Shortcut Q
WARMUP: nope THE THANG: Ran MARY: nope ANNOUNCEMENTS: SFN Holiday Lights COT:Prayers for Narcos Loss, Steeple’s Travel, and all PAX
11/11/2025 - Flying V - Veterans Day Run
WARMUP: Run THE THANG: Run MARY: Nah ANNOUNCEMENTS: Holiday Lights 5K at Veterans Park on 11/22. Lots of opportunities to support and serve – check SFN channel for details. Wreaths…
11/06/2025 - Flying J - To WSH and Back
WARMUP: nope THE THANG: Run and Ruck MARY: Nope ANNOUNCEMENTS: MUST Food Drive and SFN COT:Prayers for Lasso MIL, Kanto, and Mouth 2
11/04/2025 - Flying V - Monthly 5k_Baseline
WARMUP: we did! The Situation led a proper Warmarama. THE THANG: 5K, Route: Main Street south to Hwy-92 west, to noonday creek trail north, to elm street to Main. 3.1miles,…
10/30/2025 - Flying J - Serenade Right
WARMUP: nope THE THANG: Ran MARY: Nope ANNOUNCEMENTS: burrito half, SFN COT: prayers for Training Wheelz Brother, FNG Mobile and family, and people suffering from