03/19/2026 - Black Ops - There and back again…..again.
WARMUP: Meet in the parking lot THE THANG: Ran the concrete trail out to the shed , circled back through woods and ran back to the big circle , up…
Pax: Super Dave
03/05/2026 - Safari - Someone Stole our Blocks!!
YHC had a plan all drawn up but when it was discovered that some stole all the Safari blocks, did YHC panic? Nope..because Oxbow, being the true him he is,…
02/28/2026 - Hurt Locker - Sandy Sucky Saturday
WARMUP: Quick Mosey around the poop loop then a few IC exercises followed by a round of Merkins THE THANG: grab a partner and a sand bag and lets have…
02/23/2026 - Hurt Locker - The Start of 2nd Winter
After enjoying a week of Fool’s Spring, we welcomed back 1 of the 12 seasons of Georgia, 2nd Winter. We celebrated with the start of a Puppet Q..Bloodhound came up…
02/21/2026 - Hurt Locker - Knees are weak, palms are sweaty
WARMUP: 5k pre-ruck THE THANG: 5 mile run MARY: Who’s that? ANNOUNCEMENTS: Spartan COT: God got
02/21/2026 - Hurt Locker - Knees are weak, palms are sweaty
WARMUP: 3k pre-ruck THE THANG: 5 mile run MARY: n/a ANNOUNCEMENTS: Spartan COT: God got
02/19/2026 - Safari - Crocs Invitational
WARMUP: Ruck on , PT THE THANG: Deck of Death, PT intermission, scaling the hill by the steps with rucks on. MARY: None ANNOUNCEMENTS: Bahababab , convergence COT: Super Dave’s…
02/16/2026 - Hurt Locker - Decathlon with redactions
WARMUP: Standard in the middle of the football field. Bear crawls and burpees. THE THANG: Poop loop laps with exercise buy-ins. MARY: Not really. ANNOUNCEMENTS: HombreHoundHalf this weekend.
02/14/2026 - Hurt Locker - Lightning’s Birthday Q Rolling the Dice, Payin the Price, followed up with an excellent 3rd F breakfast featuring our very own Duggar !
WARMUP: Run with Lightning THE THANG: Work out with Lightning. He rolled the dice, and we paid the price for the first half. In the second half, we had our…
02/07/2026 - Hurt Locker - THL 10K
WARMUP: nope THE THANG: THL 10k MARY: nope ANNOUNCEMENTS: SD needs to coordinate coffee COT: SlideRule, Cap Gun, Leaky, and YHC’s