08/17/2025 - Black Ops - Try Hard or Not
WARMUP: Mosey, SSH, Weed Picker THE THANG: 11’s on the hill – Merkin & Squats Dora – 300 air press, 200 calf raise, 100 step ups Leap Frog – stationary…
WARMUP: Mosey, SSH, Weed Picker THE THANG: 11’s on the hill – Merkin & Squats Dora – 300 air press, 200 calf raise, 100 step ups Leap Frog – stationary…