04/17/2025 - Paragon - yall talk too much
WARMUP: Mosey down the stairs, did some SSH, weed pickers, windmills Lost count due to the yapping THE THANG: 3 rounds of 10 foxholes and a lap up and down…
Pax: Stage 5
04/15/2025 - Paragon - Bollards or Ballards
WARMUP: yes THE THANG: running, 11s, some more running MARY: 2 minutes to please Lizardking ANNOUNCEMENTS: blood drive end of May COT:prayers for the world and for us to remember…