07/28/2023 - Kratos - Looks like an autoparts dump…..
WARMUP: mosey, ssh, imperial walkers,sungods,weedpickers THE THANG: 1 Tire Pull- PULL for distance then YELL SWITCH Inchworm merkin 2 Suicides (both pax) 3 Tread Drag (both pax) 4 Pax 1-…
Pax: Skytron
07/26/2023 - Pineapple Express - Turtlehead doing turtle things
WARMUP: Credo and disclaimer for FNG THE THANG: VMT hill running and some oh sh*t, where are we moments. MARY: Mary? I barely know her! ANNOUNCEMENTS: 3rd F breakfast, Slab…