07/31/2024 - Pineapple Express - Didnt get arrested, so thats a plus
WARMUP: duck under the “trails closed” sign THE THANG: loop mosquito flats with 10 murkins at the finish of each loop. Every lap was lead by a different PAX. 5…
Pax: Short Circuit
04/24/2024 - Rattlesnake Riviera - “Do Not Enter” or “We Might Get Arrested”
WARMUP: meh THE THANG: gorgonzola, A Mighty Wind. We rucked, did some PT, went the wrong direction down many streets. ended on time and solved several of the world’s problems…
04/10/2024 - Rattlesnake Riviera - Architecturial Review
QIC led PAX on a ramble around downtown observing old architecture, stairs to nowhere, streets unexplored, and history. El Charmino was worried on multiple occasions, but we returned unscathed then…
03/27/2024 - Rattlesnake Riviera - Hillsbruck
We took a counter-clockwise tour of the Canton
03/19/2024 - Lions Den - March Madness Pendelum
WARMUP: yep THE THANG: bracketology – but with exercises MARY: don’t remember ANNOUNCEMENTS: check slack COT: happens here stays
02/28/2024 - Rattlesnake Riviera - Round and round, Downtown Canton stroll
WARMUP: Nope, we jumped right into it. THE THANG: With 2 fun bags in tow, we walked in circles around downtown Canton, down E. Street and back up N. Street…round…
01/25/2024 - Radio Silence - Twirl of Doom/Ring of Fire 🔥
WARMUP: Mosey to Knox Elementary -on the route, Bernie Sanders, 10 Squats, 10 Star Jumps, 10 Imperial Walkers Car back! 🚘 Oh wait, they’re going on the roundabout… THE THANG:…
01/10/2024 - Rattlesnake Riviera - The HOD Two Team Split
QIC coming in a bit hot. Ruck to PoPo station where we rep’d a few copperhead squats and sungods. Announced Hill of Death aka HOD route with caveat of extended…
12/04/2023 - Hurt Locker - Always a great day @ The Hurt Locker
WARMUP: ran THE THANG: Football four corners, 20-40-60-80 reps of LBCs, SSHs, flutterkicks, indian run, and sprints to finish. Welcome Rube! MARY: American Hammers to endex ANNOUNCEMENTS: COT: CP’s family,…
11/30/2023 - Radio Silence - Turkey Chase
WARMUP: It was a frigid morning at the silence today so we started off with a mozzy up and around the pavilion to warm up. 10 SSHs 10 Copperhead Squats…