11/28/2024 - Safari - Tag Football (Sloppy Edditon)
WARMUP: Mosey to the Soaked Ball Field, SSH, Weed Picker, Imperial Walkers THE THANG: One Pax Throws the Football From Home Plate. Other PAX in field. Throwing PAX runs bases…
Pax: Playdough
06/08/2021 - Flight Deck - Grab Ur Wood & Go
Moseyed to the air plane for warm-o-rama. After welcome & disclaimer 15 SSH IC, 15 WP IC, 15 Copperhead Squats IC, Sun Gods OYO, Michael Phelps OYO. Moseyed back to…