04/04/2024 - Black Ops - Linville Gorge Day 1
WARMUP: Light stretching followed by the lift and get in your pack on. THE THANG: Hike somewhere between 9 and 10 miles, 12 going by Pella’s Apple Watch… 3000 ft…
Pax: MattressKing (aka Pella)
04/03/2024 - MorningWood - April showers bring April flowers ..
WARMUP: prerun THE THANG: Run to FMBs house and pick up a non-traditional coupon to bring back. MARY: None. JIT. ANNOUNCEMENTS: Mumblechatter mumblechatter mumblechatter. COT: