02/28/2026 - Hurt Locker - Sandy Sucky Saturday
WARMUP: Quick Mosey around the poop loop then a few IC exercises followed by a round of Merkins THE THANG: grab a partner and a sand bag and lets have…
Pax: Leaky
02/26/2026 - Happy Jack - Just when I’m out, they pull me back in!!!!
Pella: LawDog we need your leadership. The Mace and Triad are merging together. We need a strong Q to provide the best example possible. Will you please un-retire? LD: I…
02/24/2026 - Holy Iron - Tr-Ace to 3000
WARMUP: Mosey around the back of the church and up the hill. Needed to gauge distance and I immediately altered the route for the beatdown, haha. THE THANG: The Tr-Ace…
02/23/2026 - Hurt Locker - The Start of 2nd Winter
After enjoying a week of Fool’s Spring, we welcomed back 1 of the 12 seasons of Georgia, 2nd Winter. We celebrated with the start of a Puppet Q..Bloodhound came up…
02/19/2026 - Safari - Crocs Invitational
WARMUP: Ruck on , PT THE THANG: Deck of Death, PT intermission, scaling the hill by the steps with rucks on. MARY: None ANNOUNCEMENTS: Bahababab , convergence COT: Super Dave’s…
02/18/2026 - MorningWood - Just a Regular Wednesday
WARMUP: 2 strong PAX pre ran. THE THANG: The Grand Oaks Route MARY: Nope ANNOUNCEMENTS: BHAHBABAB this weekend. Upcoming convergences with Triad COT: Praise for Yogi and his 3 job
02/16/2026 - Hurt Locker - Decathlon with redactions
WARMUP: Standard in the middle of the football field. Bear crawls and burpees. THE THANG: Poop loop laps with exercise buy-ins. MARY: Not really. ANNOUNCEMENTS: HombreHoundHalf this weekend.
02/14/2026 - Hurt Locker - Lightning’s Birthday Q Rolling the Dice, Payin the Price, followed up with an excellent 3rd F breakfast featuring our very own Duggar !
WARMUP: Run with Lightning THE THANG: Work out with Lightning. He rolled the dice, and we paid the price for the first half. In the second half, we had our…
02/09/2026 - Hurt Locker - Super Bowl Hangover
WARMUP: Some pre ran. For the ME we moseyed to the ball field pavilion and did the usual MK warmup. THE THANG: Gut Busting Good Time I ate way too…
02/07/2026 - Hurt Locker - THL 10K
WARMUP: nope THE THANG: THL 10k MARY: nope ANNOUNCEMENTS: SD needs to coordinate coffee COT: SlideRule, Cap Gun, Leaky, and YHC’s