02/23/2026 - Wicked Witch - Cold again

WARMUP: run, weed pickers, imperial walkers, hillbillies THE THANG: WC took the first half reins. 6 pack of pull ups and burpees. 5 pulls up then run to the top…

10/23/2025 - Happy Jack - 5-post Star

WARMUP: Loop run, exercises along the way, back to the benches by the field THE THANG: Exercises, then run to each of the 5 posts in a direct route and…