08/03/2024 - Catbox - Catbox Fun
WARMUP: mosey to parking lot for various exercises THE THANG: modified 11’s. Burpees on sidewalk, run to pull up bars for 10 pull up, back to sidewalk for Mike Tyson’s.…
Pax: K2
03/30/2024 - Catbox - Osh Kosh’s March Madness Bday Q
WARMUP: Standard Warmo in black hole THE THANG: P1 does exercise, P2 runs to court takes foul shot. 2 burpees if misses. Flapjack. Run lap together when cumulative reps of…