08/23/2025 - Chatterbox - 2.0 Beatdown and Brekkie
WARMUP: Stuff Shortstop called a better cadence than Baggy THE THANG: 1. Quarter Pounders-ish 15/20/20/15 of exercises while partner planks or wall sits — merkins then set of Bobby Hurleys…
Pax: Happy Meal
11/04/2020 - Dial Up - Third Times the Charm
Third times the charm. After trying to get enough PAX to boot up their Win 95 PC’s and get off the landline so their Dial Up DSL internet connection will…
09/24/2020 - Other - Gut Check’s Full Deck
Another Thursday on Dial-Up. YHC took the Q, and Careless Whisper decided to ruck over to my driveway to dial up with me. Nothing like a workout with the F3…
09/10/2020 - Other - Smoke Em if You Got Em
I don’t even remember. We got smoked. It was hot as hell in the Zoom. If only Zoom had recorded