11/22/2025 - Chatterbox - Chubb’s Busted Lip
WARMUP: Mosey around the track. Glorious rendition of F3 purpose and five core principles, even without Lexi’s intervention. SSH, Imp Walkers, Weed Pickers, Merkins, Sun Gods, and Michael Phelps. THE…
Pax: Gaylord
11/15/2025 - Chatterbox - Ultimate Chatterbox
WARMUP: yes THE THANG: Suicides, Ultimate BBall, Ultimate Football MARY: ANNOUNCEMENTS: COT: Prayers for Kevin to recover from open heart
11/08/2025 - Chatterbox - Thank you Veterans
WARMUP: yes THE THANG: All branches had their moment. Chubb lead the Coast Guard, Air Force, and Army; Nesquick lead the Navy; Gaylord led the Marines. Yes we even had…
07/05/2025 - Chatterbox - 3 miles & Work
WARMUP: Long mosey, WP, IP, SunGods, Phelps, CSs, Merkins THE THANG: 11’s on the playground Donkey Kicks and Merkins. Basketball court for 3 round of 10 toes to the fence,…
12/14/2024 - Chatterbox - Partner Philosophy 101
WARMUP: SSH, WP’s, Imperial Walkers, Sun Gods, Phelps THE THANG: 11’s at BB court: Toes to Fence & Mike Tyson’s Partnership-Community Calf Raises & Single Leg Lift while arm in…
11/23/2024 - Chatterbox - That’s assault brother
WARMUP: typical THE THANG: 11/7/11 and then a beat down in ultimate like never seen before. It was so bad that our good pax Nesquick decided to once again get…
11/16/2024 - Chatterbox - 1st Annual Cheesesteak Chatterbox Birthday Death Q
WARMUP: Mosey, (43) SSH’s, WP’s, SG’s, MP’s THE THANG: Round 1 – 11 burpees – 43 Dips – 43 Curls – 43 Skull Crushers – Lap Round 2 – 11…
05/04/2024 - Chatterbox - May the 4th Be With You
WARMUP: Imperial Walkers, X-Wing Windmills THE THANG: Sand people run Dagoba Training * Part 1: Jedi High Jumps * Part 2: Skywalker Handstands * Part 3: Jabba the Hutt Chokes…
04/06/2024 - Chatterbox - DJ Nipple Freeze
What was missed by the spring breakers: -Jackalope karaoke – trill is now the official US Women’s soccer ambassador – DigEm mounted Jackalope – Trill caught an extra good morning…
04/06/2024 - Chatterbox - DJ Nipple Freeze
What was missed by the spring breakers: -Jackalope karaoke – trill is now the official US Women’s soccer ambassador – DigEm mounted Jackalope – Trill caught an extra good morning…