10/09/2021 - WoodstockRucks - Mogadishu Mile WOD and Tribute
-Ruck up, complete warmup lap of amphitheater to loosen everything up – -Mog Mile WOD (some used rucks, some used sandbags+rucks) 4 Rounds for time of: 19 Ground to Overhead…
-Ruck up, complete warmup lap of amphitheater to loosen everything up – -Mog Mile WOD (some used rucks, some used sandbags+rucks) 4 Rounds for time of: 19 Ground to Overhead…
Right around the corner is the 20th Anniversary of September 11th and I wanted to do a Ruck WOD that would pay tribute to those lives lost. I found and…
In rememberance of those that paid the ultimate sacrifice, what’s a better way to pay RESPECT to them by completing a WOD in their honor. Since this is special Dropbox…
YHC wanted to earn the GORUCK star course sprint patch. To earn this, the star course needed to be an estimated 3.1 miles. YHC did alter the normal GORUCK rules…
We took off promptly from the startex toward main street and made our way down Mill St. then left to the “trail” and back East to Market St., South to…