09/28/2023 - Night Train (Closed) - Give me your skittles
WARMUP: 2 laps mosey, stretching THE THANG: 10 disks 10 yards apart; exercise to each disk then 15 an exercises; out and back take 2 laps; repeat MARY: ANNOUNCEMENTS:
WARMUP: 2 laps mosey, stretching THE THANG: 10 disks 10 yards apart; exercise to each disk then 15 an exercises; out and back take 2 laps; repeat MARY: ANNOUNCEMENTS: