01/04/2024 - Night Train (Closed) - Roll of the Die
WARMUP: mosey; SSH ; Weed pickers; sun gods THE THANG: rolls dice if yellow die is even run small lap if odd long lap Red die roll Indicates which exercise…
WARMUP: mosey; SSH ; Weed pickers; sun gods THE THANG: rolls dice if yellow die is even run small lap if odd long lap Red die roll Indicates which exercise…