Pre-Blast for the week of 12/14

Rundown of the Beatdowns:  Monday December 14 – Sunday December 20   Monday: 5:30 am Apex (Etowah HS) → Q: Converge at Vineyard Cheetah (Holly Springs ES) → Q:  Tebow The Clinic (Downtown Woodstock Amphitheatre) → Q: Butterfly Colosseum (Woodstock First Baptist Church) → Q: Doughboy (first ever Monday Colosseum) The Hurt Locker (Veterans Park) …

Read more

Pre-Blast for the week of 12/7

Rundown of the Beatdowns:  Monday December 7 – Sunday December 13  YHC missed the opportunity last week to promote the launch of “Brickyard” on Tuesdays in Downtown Canton.  It’s a new running beatdown.  Check it out!   Monday: 5:30 am Apex (Etowah HS) → Q:Rubberneck Cheetah (Holly Springs ES) → Q:  Dr. Thunder The Clinic (Downtown …

Read more

Pre-Blast for the week of 11/30

Rundown of the Beatdowns:  Monday November 30 – Sunday December 6   Monday: 5:30 am Apex (Etowah HS) → Q: Maaxo Anniversary Q Cheetah (Holly Springs ES) → Q:  OPEN The Clinic (Downtown Woodstock Amphitheatre) à Q: Spoons The Hurt Locker (Veterans Park) → Q: Closed – Converging with Kodiak for… The Kodiak  (Creekview HS) …

Read more

Pre-Blast for the week of 11/23

Rundown of the Beatdowns:  Monday November 23 – Sunday November 29   Thanksgiving Week!  There is a lot going on this week! Thursday is Thanksgiving Day (obviously).  There are three big things going on that morning: Gobblethon Run/Ruck in downtown Woodstock – Put on by Exile Wicked Witch Half-Marathon (or whatever distance you want to …

Read more

Pre-Blast for the week of 11/16

Rundown of the Beatdowns:  Monday November 16 – Sunday November 22   Monday: 5:30 am Apex (Etowah HS) → Q: Air Bud VQ Cheetah (Holly Springs ES) → Q:  OPEN The Clinic (Downtown Woodstock Amphitheatre) à Q: Biebs VQ The Hurt Locker (Veterans Park) → Q: Visor The Kodiak  (Creekview HS)→ Q: Dory Oz (Cherokee …

Read more

Pre-Blast for the week of 11/9

Rundown of the Beatdowns:  Monday November 9 – Sunday November 15  Monday: 5:30 am Apex (Etowah HS) → Q: Brady Bunch Cheetah (Holly Springs ES) → Q:  Geppetto The Clinic (Downtown Woodstock Amphitheatre) à Q: Saluki The Hurt Locker (Veterans Park) → Q: Lively The Kodiak  (Creekview HS)→ Q: Pella Oz (Cherokee Charter) 5:00 am …

Read more

Pre-Blast for the week of 11/2

Rundown of the Beatdowns:  Monday November 2 – Sunday November 8   Monday: 5:30 am Apex (Etowah HS) → Q: Chancellor Cheetah (Holly Springs ES) → Q:  Ricky Bobby The Clinic (Downtown Woodstock Amphitheatre) à Q: Driftwood The Hurt Locker (Veterans Park) → Q: Duggar The Kodiak  (Creekview HS)→ Q: Legionnaire Oz (Cherokee Charter) 5:00 …

Read more

Pre-Blast for the week of 10/26

Rundown of the Beatdowns: Monday October 26 – Sunday November 1 Monday: 5:30 am o Apex (Etowah HS) → Q: Farm Country VQ* o Cheetah (Holly Springs ES) → Q: Wiggum o The Clinic (Downtown Woodstock Amphitheatre)  Q: Butterfly o The Hurt Locker (Veterans Park) → Q: Super Dave o The Kodiak (Creekview HS)→ …

Read more

Pre-Blast for the week of 10/19

Rundown of the Beatdowns:  Monday October 19 – Sunday October 25   Monday: 5:30 am Apex (Etowah HS) → Q: Scamper Cheetah (Holly Springs ES) → Q:  Good Hands The Clinic (Downtown Woodstock Amphitheatre) à Q: Lexi The Hurt Locker (Veterans Park) → Q: Yogi The Kodiak  (Creekview HS)→ Q: OPEN Oz (Cherokee Charter) 5:00 …

Read more

F324

Calling out ALL F3Regions F3Cherokee presents the first annual “F324” to give thanks. 24 1 hour workouts held at one location. Starts at 0001 Saturday, November 28th and runs nonstop until midnight. We will be closing down all other workouts on the 28th in support. Feel free to sign up for multiple Qs and workouts. …

Read more