WARMUP: Lap, warmarama: SSHs, Imperial Walkers, Weed Pickers, Michael Phelps, Sun Gods
THE THANG: Yahtzee!!!! Roll 5 dice, add up the total and that is the number of reps. Each die ties to an exercise on the board. Do that exercise the number of reps. Roll the same number twice? Double the number!
Exercises:
Star Jumps
Squats
Merkins
Flutter Kicks
SSHs
Dips
Step Ups
Lunges
Other things
MARY: No time
ANNOUNCEMENTS: Holiday festival of lights, light your menorah, spin your dradle(sic?)
COT: Prayers for everyone