WARMUP: not enough to warm up Optimus, it’s 5 am. I get it little guy.
THE THANG: 11s up and down the car wash hill. Star jumps and burpees.
MARY: round the clock merkins and crab crawl merkins
ANNOUNCEMENTS: Pineapple Express Pine Mountain run, 3rd F Breakfast, Bloodhound/Hombre Burrito run, Mall Cop 1/2
COT: prayers for traveling PAX during fall break and our fellow PAX M’s fighting various ailments