WARMUP: serpentine mosey to the playground, followed by WP, windmills, ch squats, ch sumo squats, ch merkins, Peter Parker’s, arm circles

THE THANG:
Three exercises: squat, merkin, big boy, followed by a lap around two tennis courts of choosing. Started at 1 rep each, then Each round the PAX performed one additional rep of each up to 10, then back down the ladder

MARY: she showed up this time briefly

ANNOUNCEMENTS: CPs farm weekend, ton trot, ARMORY CONVERGENCE

COT: ALWAYS