AO: Kodiak
When: 02/05/2025
PAX:
Number of Pax: 3
Pax Names: Dory, Duggar, Legionnaire,
Number of FNGS: 0
FNG Names:
QIC: Duggar
WARMUP: Short run, some things
THE THANG: Prison pulls and squats. Always 25 prison pulls, squats start at 5, incremented by 5 until 25.
Dips and BBS, as 11s but dips were 4 count
Step ups and merkins, as 11s. no one finished
MARY: no
ANNOUNCEMENTS: usual
COT: will and Russ. where is Maytag?