WARMUP: 100ish Burpees with Koi
THE THANG: run up the hill to the stop light and back down to Blankets. Rinse and repeat.
ANNOUNCEMENTS: Mall Cop is a chicken
COT: Defrosted our facial hair with hot coffee. Lt. Dan and YHC had a good conversation about the Bible. Remember men, no women is worth your penis skin. FACTS!