With break this week, I was worried I may have been solo today, two PAX show up in the gloom to get better with me.
Simple workout this week: 15 reps of a list of 10 exercises, and then a lap from the parking lot, to the roundabout, and back.
One Arm Rows
Prayers for Sgt. Slaughter’s M who is scheduled for surgery in October. Prayers for Silverado’s M and her continued battle with cancer.