AO: Blacktop
When: 03/25/2024
PAX:
Number of Pax: 3
Pax Names: koi, Spaceballs, Wastewater,
Number of FNGS: 0
FNG Names:
QIC: Spaceballs
WARMUP: just ssh
THE THANG: 5 laps around the AO, stepups,merkins, calf raises, bear crawl, Bernie
We didn’t even get a Fun Run.
MARY: 3 minutes, 1 each per Pax.
ANNOUNCEMENTS:
COT: