AO: Clinic
When: 04/28/2025
PAX:
Number of Pax: 4
Pax Names: Fawlty Towers, Lasso, Mocktail, Tommy boy,
Number of FNGS: 0
FNG Names:
QIC: Fawlty Towers
WARMUP:
Run 1 mile
SSH
Imperial Walker
Weed Pickers
Sun Gods + MPs
THE THANG:
11s LBC & BBS (run 100 meters)
11s Merkins & Mountain Climbers (run 100 meters)
11s Squats & Donkey Kicks (run up/down stairs)
MARY:
ANNOUNCEMENTS:
COT:
Prayers for mocktail as he closes on his old house today.