AO: Black Ops
When: 05/30/2025
PAX:
Number of Pax: 3
Pax Names: Big Papi, Gekko, Maaco,
Number of FNGS: 2
FNG Names: Amnesia, Boyardee
QIC: Big Papi
WARMUP: WP, SSH, Windmills, Sungods, Phelps
THE THANG: 11’s on the hill (WWI situps, Imperial Sqwalkers) Run up, Crawl Bear down
Dora- 100 Merkins, 200 American Hammers, running the loop and back, finish with Indian Run
MARY: no time
ANNOUNCEMENTS: bad ass burrito half
COT: naming two FNG’s, prayers for health and travel this week