AO: Kodiak
When: 06/23/2025
PAX:
Number of Pax: 5
Pax Names: Babyface, Donner Party, Legionnaire, Lunch Bag, Miyagi,
Number of FNGS: 0
FNG Names:
QIC: Miyagi
WARMUP: mosey to the middle of the stadium field. Followed by the usual suspects for a warm-up.
THE THANG: we had Burpee‘s in the center and a die. We also had a schematic with four directions and some optional exercises. Pax rolled the die and did the number of Burpee’s that the die landed on. For example, roll a 5? Do 5 Burpee’s. after the Burpee, choose a direction and follow outward. The options were 10 bear crawls, 10 lunch jumps, 10 crawl bears, or 10 lunges. Once you completed that, if you rolled an odd number, you did the prescribed exercise. If you rolled an even number, do those exercises. return back to the center and repeat. After the Burpee’s, go in another direction until you continued around all four. Repeat again.
I would’ve thought with the clarity of the schematic that everyone could follow it. Naturally, @legionnaire me wrong. Modified a bit after @Babyface’s positive influence, to extend out to four corners of the field and then come back.
Finished with 30 seconds of Mary, and then some fun conversations.
MARY: Crunchy Frogs
ANNOUNCEMENTS: usual
COT: Legionnaire’s Aunt and friend Kelly.