AO: WoodstockRucks

When: 07/16/2022


Number of Pax: 4

Pax Names: 8-Bit, Gut Check, Hass, Zissou,

Number of FNGS: 0

FNG Names:

QIC: Gut Check


Pretty sure YHC isĀ  done ‘warning’ guys what to expect on Slack. Seems YHC scares away ‘ruckers,’ Seems F3 Cherokee ruckers just wanna go fast, slick, and dry.


  • 10 SSH
  • 10 Weed Pickers
  • 6 Toe Tappers

The Thing

Ruck – 1 Mile – 8-Bit chose South. Down Main St. to Napa Dr. and back.

Work – 100 Squats/70 Ruck on Merkins/33 Ruck Swings – Each PAX led 1/4th of the work (Count/Lead).

Ruck – 1 Mile – Hass chose West. Out TLP to WaHo and back.

Work – 20 4-count Flutter Kicks/30 meter Bear Crawl Ruck Drag/20 4-count American Hammers. Hass led a round and YHC led a round (Count/Lead/Wet/Dirty)


TAPS for Cousteau’s friend and Pookie’s brother.

Naked Man Moleskin

If you want to go fast, go alone. If you want to go far, go together. Today the PAX worked, rucked, counted, led, got wet, and got dirty … TOGETHER.

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