AO: Blacktop
When: 05/20/2024
PAX:
Number of Pax: 3
Pax Names: koi, Panhandle, Spaceballs,
Number of FNGS: 0
FNG Names:
QIC: Panhandle
WARMUP: run to Woodstock City sign, a few good mornings and SSH
THE THANG: run down to rope mill and back, stop for escalators-
10 burpees
15 star jumps
20 merkins
25 SSH
MARY: sprint to flag and 10 burpees
ANNOUNCEMENTS:
COT: