WARMUP: good morning, SSH, Weed Picker. Sexy heap rotations
THE THANG: each pax goes to a corner of the stadium to execute his assigned exercise then come back to center for squats then go to next corner for next exercise, etc… keep rotating. Till the star ⭐️ blows up
MARY: Misty frogs 🐸, Freddy Mercuries 🌈, Hello Dollies 🐑
ANNOUNCEMENTS:
COT: pray for treatment plan for @Duggar’s M